Next round begins July 1 - registrations opening soon

If something feels off, even when life looks fine on the outside, you’re not alone

Welcome to the Sober Curious Reset.

A 4 week guided group experience for women ready to reconnect with who they are, understand themselves more deeply and feel like themselves again.

This is what the Sober Curious Reset involves:

  • A four week circuit breaker to step out of the noise, reconnect with yourself and create space for what matters.

  • A safe, supportive space to explore what's really driving the pattern, not just the drinking.

  • Real conversations about what you may have been numbing, avoiding or rewarding yourself with.

  • Tools to understand yourself more deeply, not just manage behaviour.

  • Weekly connection with women who truly understand the quiet struggle.

  • Support to reconnect with yourself and feel clearer, more grounded and like you again.

Susannah has undertaken training in Motivational Interviewing through the Association for Psychological Therapies, an evidence based approach that supports people exploring behaviour change.

This is a peer-led space based on lived experience. It is not therapy or medical treatment.

If you’re experiencing alcohol dependency or need clinical support, we encourage you to seek help from a qualified professional.

Hey, I'm Susannah!

From the outside, my life looked like it was working.

I had a successful career producing global advertising campaigns, a partner I loved, and a reputation as the fun, social one.

But underneath, something didn’t feel right.

I looked like I had it all together, but inside I felt flat, foggy and disconnected.

Alcohol had quietly become part of my identity. Not something I questioned, just something that was always there.

At 36, after years of knowing something wasn’t right, I stopped drinking.

But even then, it didn’t feel like freedom. Even when I quit, alcohol was still controlling me.

For years, I moved between extremes. From excess to control.

Still performing, just in a different way.

It wasn’t until a retreat five years later that everything shifted.

I realised I didn’t need to be defined by alcohol at all.

Now, I feel clear, grounded and fully myself.

If something here resonates, this is what you’ll find inside:

A space for women who feel something isn’t quite right, even if everything looks fine.

Support without pressure, labels, or extremes.

Real connection with others navigating the same experience.

© Copyright 2026. Sober Curious Reset by Susannah Myerson | All Rights Reserved

If you or someone you know is struggling with alcohol dependency or mental health, please reach out for support

Lifeline 131114 - 24/7 crisis

Beyond Blue 1300 224 636

National Alcohol and other Drug Hotline 1800 250 015 - free 24/7